My computer neither has the screen big enough or power enough to run apps well in the simulator. I need to test my stand alone app on my phone. The instructions say:
To run it on your iOS Simulator, first build your expo project with the simulator flag by running exp build:ios -t simulator, then download the tarball with the link given upon completion when running exp build:status. Unpack the tar.gz by running tar -xvzf your-app.tar.gz. Then you can run it by starting an iOS Simulator instance, then running xcrun simctl install booted <app path> and xcrun simctl launch booted <app identifier>. Another alternative which some people prefer is to install the ios-sim tool and then use ios-sim launch <app path>.
But there is nothing about how to send it to my phone. I tried using application loader to send to test flight but it does not recognize the ipa file or the .app file in the payload directory. What do I do?